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Nootropics, often referred to as "smart drugs" or "cognitive enhancers," are substances used to improve mental performance, including memory and focus. In this video, we answered the key questions about nootropics: what are nootropics? How do nootropics help to enhance memory and focus? What are the best nootropics for memory and focus? Are there any risks of using nootropics?
Nootropics fall into two main categories: dietary supplements and prescription drugs. Dietary supplements, which are sometimes marketed as natural or herbal, include ingredients like ashwagandha, Bacopa monnieri, and omega-3 fatty acids. On the other hand, prescription nootropics are FDA-approved for specific medical conditions. These substances are sought after for their potential to enhance cognitive functions, with a growing interest in their use for both medical and non-medical purposes.
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⏱️ Timestamps ⏱️
0:00 Nootropics for Memory and Focus
0:43 Prescription Nootropics vs Nootropic Supplements
1:37 What Are Nootropics?
2:21 How Do Nootropics Work?
3:50 Nooceptin
4:17 Mind Lab Pro
4:42 NooCube
5:40 Risks of Using Nootropics
📚 Sources and material 📚
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415189/
https://www.opss.org/sites/default/files/downloadable/OPSS_BHG_022521_508.pdf
https://www.opss.org/article/nootropics-drugs-vs-dietary-supplements-brain-health
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Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics.
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