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Astaxanthin, a carotenoid primarily found in marine environments. It's what gives salmon, shrimp, and even flamingos their vibrant colors. Astaxanthin is claimed to have potential health benefits such as improved skin health, enhanced exercise performance, and protective effects against oxidative stress and inflammation. Astaxanthin is also widely marketed in supplements for purported health benefits like anti-aging and improved athletic performance. But how much of this is backed by science, and what are the real effects of this compound? In this video, Healthnews critically explores Astaxanthin, separating facts from fiction. We delve into what Astaxanthin really is, debunk the myths surrounding its benefits, and provide a comprehensive review based on scientific evidence and research. Whether you're a fitness enthusiast, someone interested in natural health products, or just curious about Astaxanthin, this video is for you! #astaxanthin #astaxanthinexplained #Healthnews ⏱️ Timestamps ⏱️ 0:00 Astaxanthin explained 0:56 What is astaxanthin? 1:30 Astaxanthin: hype vs reality 4:02 Scientific evidence and research 📚 Sources and material 📚 https://pubmed.ncbi.nlm.nih.gov/34578794/ https://www.sciencedirect.com/science/article/abs/pii/S1043661820314213 https://www.mdpi.com/1660-3397/21/10/514 https://examine.com/supplements/astaxanthin/ https://www.naturalmedicinejournal.com/journal/astaxanthin-review-literature https://pubmed.ncbi.nlm.nih.gov/35631193/ ℹ️ About us ℹ️ Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics. HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment.
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📢Try these best nootropic supplements in 2023!📢 🧠Nooceptin: https://hlth.news/get-nooceptin/ 🧠Mind Lab Pro: https://hlth.news/get-mindlabpro/ 🧠NooCube: https://hlth.news/get-noocube/ Nootropics, often referred to as "smart drugs" or "cognitive enhancers," are substances used to improve mental performance, including memory and focus. In this video, we answered the key questions about nootropics: what are nootropics? How do nootropics help to enhance memory and focus? What are the best nootropics for memory and focus? Are there any risks of using nootropics? Nootropics fall into two main categories: dietary supplements and prescription drugs. Dietary supplements, which are sometimes marketed as natural or herbal, include ingredients like ashwagandha, Bacopa monnieri, and omega-3 fatty acids. On the other hand, prescription nootropics are FDA-approved for specific medical conditions. These substances are sought after for their potential to enhance cognitive functions, with a growing interest in their use for both medical and non-medical purposes. #nootropics #bestnootropics #smartdrugs #healthnews 🔔 Subscribe to our YouTube channel @HealthnewsOfficial to always stay in the loop! 🔔 🎬Check out our other videos🎬 Can NMN Prolong Your Life? The Latest Research➡️https://youtu.be/sctwzsI1hH0 How to Live Longer: Top 5 Foods to Eat For Longevity➡️https://youtu.be/AmVswu0A-FI Longevity and Fitness: Can Fitness Lead to a Longer Life?➡️https://youtu.be/eSVcFPk2Cgs What Are the Hidden Powers of Medicinal Mushrooms?➡️https://youtu.be/LKRsVMLRLgc 💬 Let’s connect on other social media channels 💬https://linktr.ee/HealthNewsOfficial 📧 Stay in the loop with the most essential topics from the world of health with @HealthNewsOfficial newsletter: https://hlth.news/get-newsletter/ 📧 ⏱️ Timestamps ⏱️ 0:00 Nootropics for Memory and Focus 0:43 Prescription Nootropics vs Nootropic Supplements 1:37 What Are Nootropics? 2:21 How Do Nootropics Work? 3:50 Nooceptin 4:17 Mind Lab Pro 4:42 NooCube 5:40 Risks of Using Nootropics 📚 Sources and material 📚 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415189/ https://www.opss.org/sites/default/files/downloadable/OPSS_BHG_022521_508.pdf https://www.opss.org/article/nootropics-drugs-vs-dietary-supplements-brain-health ➡️ Don’t forget to visit our website: https://hlth.news/visit-healthnews/ ℹ️ About us ℹ️ Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics. HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment Some of the links in the video or description may be affiliate links. This means that if you click on the link and make a purchase, we may receive commissions at no extra cost to you.
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Watch the iconic band TEAR FOR FEARS perform their egnimatic song 'SHOUT' whom delivers a stunning performance. Over 40 years and they have never sounded better. Check out Tears For Fears latetst album here : https://tearsforfears.com Tears for Fears are a British pop rock band formed in Bath in 1981 by Curt Smith and Roland Orzabal. Founded after the dissolution of their first band, the mod-influenced Graduate, Tears for Fears were associated with the new wave synthesizer bands of the 1980s, and attained international chart success as part of the Second British Invasion.[8] The band's debut album, The Hurting (1983), reached number one on the UK Albums Chart, and their first three hit singles – "Mad World", "Change", and "Pale Shelter" – all reached the top five in the UK Singles Chart. Their second album, Songs from the Big Chair (1985), reached number one on the US Billboard 200, achieving multi-platinum status in both the US and the UK.[9][10] The album contained two US Billboard Hot 100 number one hits: "Shout" and "Everybody Wants to Rule the World", both of which also reached the top five in the UK with the latter winning the Brit Award for Best British Single in 1986.[11] Their belated follow-up, The Seeds of Love (1989), entered the UK chart at number one and yielded the transatlantic top 5 hit "Sowing the Seeds of Love". After touring The Seeds of Love in 1990, Smith and Orzabal had an acrimonious split. Orzabal retained the Tears for Fears name as a solo project, releasing the albums Elemental (1993) – which produced the international hit "Break It Down Again" – and Raoul and the Kings of Spain(1995). Orzabal and Smith reconciled in 2000 and released an album of new material, Everybody Loves a Happy Ending, in 2004. The duo have toured on a semi-regular basis since then. After being in development for almost a decade, the band's seventh album, The Tipping Point, was released in 2022,[12] giving the band their sixth UK Top 5 album and their highest chart peak in 30 years, and reaching the Top 10 in numerous other countries, including the US. In 2021, Orzabal and Smith were honoured with the Ivor Novello Award for 'Outstanding Song Collection' recognising their "era-defining Tears for Fears albums" and "critically acclaimed, innovative hit singles".
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ONE SOCIAL
by Published On January 15, 2023

The neural representations of a perceived image and the memory of it are almost the same. New research shows how and why they are different.


MEMORY AND PERCEPTION seem like entirely distinct experiences, and neuroscientists used to be confident that the brain produced them differently, too. But in the 1990s, neuroimaging studies revealed that parts of the brain that were thought to be active only during sensory perception are also active during the recall of memories.

A “really beautiful” aspect of this study was that the researchers could read out the information about a memory directly from the brain, rather than relying on the human subject to report what they were seeing, said Adam Steel, a postdoctoral researcher at Dartmouth College. “The empirical work that they did, I think, is really outstanding.”

 

“It started to raise the question of whether a memory representation is actually different from a perceptual representation at all,” said Sam Ling, an associate professor of neuroscience and director of the Visual Neuroscience Lab at Boston University. Could our memory of a beautiful forest glade, for example, be just a re-creation of the neural activity that previously enabled us to see it?

“The argument has swung from being this debate over whether there’s even any involvement of sensory cortices to saying ‘Oh, wait a minute, is there any difference?’” said Christopher Baker, an investigator at the National Institute of Mental Health who runs the learning and plasticity unit. “The pendulum has swung from one side to the other, but it’s swung too far.”

Even if there is a very strong neurological similarity between memories and experiences, we know that they can’t be exactly the same. “People don’t get confused between them,” said Serra Favila, a postdoctoral scientist at Columbia University and the lead author of a recent Nature Communications study. Her team’s work has identified at least one of the ways in which memories and perceptions of images are assembled differently at the neurological level.

Blurry Spots

When we look at the world, visual information about it streams through the photoreceptors of the retina and into the visual cortex, where it is processed sequentially in different groups of neurons. Each group adds new levels of complexity to the image: Simple dots of light turn into lines and edges, then contours, then shapes, then complete scenes that embody what we’re seeing.

In the new study, the researchers focused on a feature of vision processing that’s very important in the early groups of neurons: where things are located in space. The pixels and contours making up an image need to be in the correct places or else the brain will create a shuffled, unrecognizable distortion of what we’re seeing.

The researchers trained participants to memorize the positions of four different patterns on a backdrop that resembled a dartboard. Each pattern was placed in a very specific location on the board and associated with a color at the center of the board. Each participant was tested to make sure that they had memorized this information correctly—that if they saw a green dot, for example, they knew the star shape was at the far left position. Then, as the participants perceived and remembered the locations of the patterns, the researchers recorded their brain activity.

The brain scans allowed the researchers to map out how neurons recorded where something was, as well as how they later remembered it. Each neuron attends to one space, or “receptive field,” in the expanse of your vision, such as the lower left corner. A neuron is “only going to fire when you put something in that little spot,” Favila said. Neurons that are tuned to a certain spot in space tend to cluster together, making their activity easy to detect in brain scans.

Previous studies of visual perception established that neurons in the early, lower levels of processing have small receptive fields, and neurons in later, higher levels have larger ones. This makes sense because the higher-tier neurons are compiling signals from many lower-tier neurons, drawing in information across a wider patch of the visual field. But the bigger receptive field also means lower spatial precision, producing an effect like putting a large blob of ink over North America on a map to indicate New Jersey. In effect, visual processing during perception is a matter of small crisp dots evolving into larger, blurrier, but more meaningful blobs.

 

Serra Favila, a researcher at Columbia University, and her colleagues studied how the neural representations of perceptions and memories of images differ. The escalating sizes of the “receptive fields” of the neurons in the visual cortex seem to hold the key. COURTESY OF SERRA FAVILA

But when Favila and her colleagues looked at how perceptions and memories were represented in the various areas of the visual cortex, they discovered major differences.

As participants recalled the images, the receptive fields in the highest level of visual processing were the same size they had been during perception—but the receptive fields stayed that size down through all the other levels painting the mental image. The remembered image was a large, blurry blob at every stage.

This suggests that when the memory of the image was stored, only the highest-level representation of it was kept. When the memory was experienced again, all the areas of the visual cortex were activated—but their activity was based on the less precise version as an input.

So depending on whether information is coming from the retina or from wherever memories are stored, the brain handles and processes it very differently. Some of the precision of the original perception gets lost on its way into memory, and “you can’t magically get it back,” Favila said.

A “really beautiful” aspect of this study was that the researchers could read out the information about a memory directly from the brain, rather than relying on the human subject to report what they were seeing, said Adam Steel, a postdoctoral researcher at Dartmouth College. “The empirical work that they did, I think, is really outstanding.”

A Feature or a Bug?

But why are memories recalled in this “blurrier” way? To find out, the researchers created a model of the visual cortex that had different levels of neurons with receptive fields of increasing size. They then simulated an evoked memory by sending a signal through the levels in reverse order. As in the brain scans, the spatial blurriness seen in the level with the largest receptive field persisted through all the rest. That suggests that the remembered image forms in this way due to the hierarchical nature of the visual system, Favila said.

One theory about why the visual system is arranged hierarchically is that it helps with object recognition. If receptive fields were tiny, the brain would need to integrate more information to make sense of what was in view; that could make it hard to recognize something big like the Eiffel Tower, Favila said. The “blurrier” memory image might be the “consequence of having a system that’s been optimized for things like object recognition.”

But it’s not clear “whether it’s a feature or a bug,” said Thomas Naselaris, an associate professor at the University of Minnesota. He was not involved in the new study, but he came to a similar conclusion that perception and memory look very different in the brain in a 2020 study. He favors the idea that the difference is advantageous, perhaps in helping to differentiate perceptions from memories. “A person whose mental imagery had all of the detail and precision of their scene imagery could get confused easily,” he said.

The blurriness could also help to prevent storage of unnecessary information. Maybe the important thing isn’t to remember where each pixel sits in the field of vision, but that the pixels belong to a family member or a friend, Favila said.

“It’s not like the visual system is incapable of generating highly detailed, vivid, and precise imagery,” Naselaris said. People have reported very vivid visual images, for example, when they’re in the “hypnogogic” state between sleep and wakefulness. The brain “just tends not to do it during waking hours.”

Favila and her team are hoping to explore whether similar processing happens with other aspects of a visual memory, such as shapes or colors. They are especially eager to examine how these differences in perception and memory guide behaviors.

Perception and memory “are different; our experience of them is different, and pinning down exactly the ways in which they’re different will be important to understanding how memory is expressed,” Favila said. The differences were “lurking in the data the whole time.”

Perception and memory use some of the same areas of the brain. Small but significant differences in the neural representations of memories and perceptions may enable us to distinguish which one we are experiencing at any moment.PHOTOGRAPH: KRISTINA ARMITAGE/QUANTA MAGAZINE

Original story reprinted with permission from Quanta Magazine, an editorially independent publication of the Simons Foundation whose mission is to enhance public understanding of science by covering research develop­ments and trends in mathe­matics and the physical and life sciences.

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