The use of psyops and psychological warfare is becoming increasingly prevalent in today's world, with governments and state actors using propaganda to manipulate public perception and control the narrative. These tactics can be used to influence elections, justify wars, and maintain control over populations. Here are ten things you can do to defend your mind from these psyops and psychological warfare tactics: ...

Kundalini awakening is a spiritual experience that is said to involve the activation of a dormant energy located at the base of the spine. This energy is believed to be the source of all spiritual awakening and enlightenment. The history of Kundalini awakening can be traced back to ancient India and is associated with the practice of yoga and meditation. Here are some tips on how to have a Kundalini awakening experience: Step 1: Learn about the basics of Kundalini awakening Before you begin y...

Are you feeling overwhelmed by anxiety? You're not alone. Anxiety is an incredibly common emotion that everyone experiences in different ways. Fortunately, there are many strategies to help reduce your anxiety and find peace of mind. In this blog, we'll discuss five simple steps you can take to reduce your anxiety and find relief. Read on to learn more. 1. Take a break: One of the best ways to reduce stress and anxiety is to take a break from whatever is causing it. Take a few minutes to st...

Meditation is a very effective way to reduce stress and boost your immune system. The great part is that it's easy and anyone can get started with immediate results. We've prepared a handy guide below with highlights on the benefits, the history of meditation, helpful tips to get started and resources to our curated audio guided meditations here on one social . Introduction:
 Meditation is a practice that has been around for centuries, but has gained popularity in recent years due to its num...

Meditation is a very effective way to reduce stress and boost your immune system. The great part is that it's easy and anyone can get started with immediate results. We've prepared a handy guide below with highlights on the benefits, the history of meditation, helpful tips to get started and resources to our curated audio guided meditations here on one social . Introduction:
 Meditation is a practice that has been around for centuries, but has gained popularity in recent years due to its num...

Mindfulness, despite its seeming simplicity, fundamentally alters the way in which we relate to the world around us and the things that happen to us. It generates a style of being in the world that is less reactive and generally happier, since it has more space and is more open.  The practice of mindfulness refers to an awareness that is free from judgment, in which each thought, feeling, and experience that comes up is recognized and accepted just as it is. This kind of undivided, unreactive f...

Reported from Healthline You may have heard stories of people traveling to foreign destinations to experience taking Ayahuasca, a psychoactive brew. Typically, these anecdotes tend to focus on the immediate effects that take place during an Ayahuasca "trip," some of which are enlightening, while others are downright distressing. However, scientists have uncovered several long-term health benefits of taking Ayahuasca. This article reviews Ayahuasca, including its negative and positive effects o...

By: Chef Judy Choi Vegetable soup with turmeric that boosts immunity and includes broccoli, zucchini, carrots, rice, and other ingredients. A filling, healthy soup dish that is both light and satisfying that you should make again and again.  I have JUST the nutritious immunity-boosting soup for you if you're wanting to strengthen your immune system during the cold and flu season! It is loaded with vegetables and contains turmeric for an antioxidant infusion of many vitamins. On top of that...

Herbs and plants have been used for medicinal purposes for centuries, and growing your own natural medicines at home is a great way to take control of your health and wellness. In addition to being easy to grow and readily available, natural medicines offer numerous benefits over synthetic, often toxic, medicines that only mask symptoms. Natural remedies work with the body's own healing mechanisms to treat the underlying cause of a problem, rather than just covering up the symptoms. This holist...

Homemade detox drinks, or detox drinks are beverages made with functional ingredients that help to detoxify the body’s vital organs. A regular intake of detox drinks aid in weight loss boosts body metabolism and helps proper digestion. Though the human body has several natural pathways to allow detoxification through sweat, liver, urine, and fences, due to exposure to preservatives, pesticides, and heavy metals, there is an increase in toxins in the human body. Therefore it is necessary to make ...

By Pete Carroll This essay was first published in Chaos International magazine No.21 A scientist, whose name eludes us, once described artists as interesting people with dull ideas, and scientists as dull people with interesting ideas; his comments on sports people shall go unrecorded here. Magicians, on the other hand, usually go to extreme lengths to make themselves seem interesting, often with counterproductive results, and their ideas tend to vary from the puerile to the astonishing, dep...

Tapping into your own psychic abilities can be a powerful tool for gaining greater insight, intuition, and self-awareness. Psychic abilities are believed to be innate in all of us, and with the right tools and techniques, it is possible to unlock and develop these abilities. Here are some tips on how to better unlock your own dormant intuition for more authentic living: Step 1: Learn to quiet your mind The first step in unlocking your psychic abilities is to learn to quiet your mind. This can ...