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Alan Wilson Watts (6 January 1915 – 16 November 1973) was a well-known British philosopher, writer and speaker, best known for his interpretation of Eastern philosophy for Western audiences. He left behind more than 25 books and an audio library of nearly 400 talks, which are still in great demand. Get the After Skool Kid's Book - Why Don't Country Flags Use The Color Purple? - https://www.amazon.com/Dont-Country-Flags-Color-Purple/dp/0578489244 Get in touch via https://www.afterskool.net/ Please support on Patreon - https://www.patreon.com/AfterSkool Follow on Instagram https://www.instagram.com/afterskool100/?hl=en and Facebook https://www.facebook.com/afterskool100
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by July 17, 2024
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This interview is an episode from @The-Well , our publication about ideas that inspire a life well-lived, created with the @JohnTempletonFoundation. Subscribe to The Well on YouTube ► https://bit.ly/thewell-youtube Watch Lisa Feldman Barrett’s next interview ► https://youtu.be/0QfCvIJRtE0 Our perception of reality is not an exact representation of the objective truth but rather a combination of sensory inputs and the brain’s interpretation of these signals. This interpretation is influenced by past experiences and is often predictive, with the brain creating categories of similar instances to anticipate future events. The brain’s categorization process extends beyond physical characteristics to include abstract, functional features. This ability allows humans to create “social reality,” where we collectively assign functions or meanings to objects or concepts that don’t inherently possess them, such as the value of money or the concept of borders and citizenship. The brain’s capacity for imagination, drawing from past experiences to create something entirely new, is a double-edged sword. While it allows for creativity and innovation, it can also lead to difficulties in staying present. 0:00 The debate over reality 0:57 Objective reality 3:54 Social reality Read the video transcript ► https://bigthink.com/the-well/what-is-reality/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About Lisa Feldman Barrett: Dr. Lisa Feldman Barrett is among the top 1% most-cited scientists in the world, having published over 250 peer-reviewed scientific papers. Dr. Barrett is a University Distinguished Professor of psychology at Northeastern University with appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behavior. She is the recipient of a NIH Director’s Pioneer Award for transformative research, a Guggenheim Fellowship in neuroscience, the Mentor Award for Lifetime Achievement from the Association for Psychological Science (APS) and from the Society for Affect Science (SAS), and the Distinguished Scientific Contribution Award from the American Psychological Association (APA). She is an elected fellow of the American Academy of Arts and Sciences, the Royal Society of Canada, and a number of other honorific societies. She is the author of How Emotions are Made: The Secret Life of the Brain, and more recently, Seven and a Half Lessons About the Brain. ---------------------------------------------------------------------------------- Read more from The Well: AI must be emotionally intelligent before it is super-intelligent ► https://bigthink.com/the-well/ai-emotional-intelligence/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description The hero of the Anthropocene has 8 billion faces — one of them is yours ► https://bigthink.com/the-well/anthropocene-citizen-science/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description Theology professor: “Ancient Aliens” is fantasy fiction for atheists ► https://bigthink.com/the-well/ancient-aliens-fantasy-fiction-atheists/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About The Well Do we inhabit a multiverse? Do we have free will? What is love? Is evolution directional? There are no simple answers to life’s biggest questions, and that’s why they’re the questions occupying the world’s brightest minds. Together, let's learn from them. Subscribe to the weekly newsletter ► https://bit.ly/thewellemailsignup ---------------------------------------------------------------------------------- Join The Well on your favorite platforms: ► Facebook: https://bit.ly/thewellFB ► Instagram: https://bit.ly/thewellIG
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by May 4, 2024
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ONE SOCIAL has a special 45 day supply for $9.99 with highest quality Moringa feat over 19+ Amino Acids, Vitamin C, A, E and anti detox, Plus more protein than Soy with 8 Grams of Protein per 600mg Get this deal now on Moringa products, please visit: https://amzn.to/3yfWGug ---------------------------------------------- Often referred to as the “miracle tree,” moringa is gaining in global popularity for its beneficial roles not only in nutrition but also in sustainability, global health, and agriculture. So what makes moringa so magnificent? Nutrients Found in Moringa Across the globe, people in developing countries supplement their diets with moringa because of its extraordinary nutrient density. Moringa leaves are rich in protein, essential amino acids, and micronutrients such as copper, manganese, iron, zinc, and vitamin A, making it a great source for natural nutrient fortification (2, 3). Moringa is not only abundant in micronutrients, but it also has polyphenols, isothiocyanates, and polyunsaturated fatty acids (PUFAs). Its oil is nutritionally similar to olive oil but is more resistant to oxidation and does not become rancid as quickly. 8 x the Vitamin C then Oranges! Unlike many botanicals, studies have shown that moringa is hearty and that its nutrients can withstand extreme temperatures such as boiling. By adding the leaves to a broth or even battering and frying them, unserved populations are able to nourish their bodies with an easy-to-grow superfood that can be harvested locally and remain nutritionally stable for long periods of time (4). Moringa Is More Than a Superfood The mild flavor of the flower and nutrient-dense leaf are consumed in foods and brewed as a tea, but beyond its nutritional benefits, moringa’s versatility makes it a sustainable solution with many applications. The seed oil is often used in skin and hair care, while the seed itself has more recently been used in water purification. Moringa bark and seed cake are used in textiles and animal feed, the roots are used therapeutically, and the live tree is often used as fencing (5, 6). With little water needed to grow it and the ability to utilize every part of the tree, moringa is a sustainable option across multiple industries with virtually endless uses. History and Global Use of Moringa The moringa (Moringa oleifera) tree is a fast-growing, deciduous tree native to subtropical areas in southern Asia, Africa, and South America. Because of its ability to grow year-round, many cultures have used various parts of the moringa tree both medicinally and as a food source. First described around 2000 B.C., moringa was used as a remedy for over 300 conditions in traditional medicine (1). Today, it continues to thrive globally because of its ability to sustainably improve diets by adding protein, micronutrients, and other phytochemicals. #isagenix #moringa #moringahealthbenefits #moringabenefits #moringatree' Purchase organic highest quality Moringa now with ONE SOCIAL special discout 60 day dupply at $9.99. https://amzn.to/3yfWGug   References 1. Matic I, Guidi A, Kenzo M, et al. Investigation of medicinal plants traditionally used as dietary supplements: A review on Moringa oleifera. J Public Health Afr. 2018 Dec 21; 9(3): 841. 2. Olson ME, Sankaran RP, Fahey JW, et al. Leaf Protein and Mineral Concentrations across the “Miracle Tree” Genus Moringa. PLoS ONE 11(7): e0159782. https://doi.org/10.1371/journal.pone.0159782 3. Glover-Amengor M, Aryeetev R, Afari E, et al. Micronutrient composition and acceptability of Moringa oleifera leaf-fortified dishes by children in Ada-East district, Ghana. Food Sci Nutr. 2017 Mar; 5(2): 317–323. 4. Gopalakrishnan L, Doriya K, Kumar DS. Moringa oleifera: A review on nutritive importance and its medicinal application. Food Science and Human Wellness. 2016 June; 5(2): 49-56. 5. Mulugeta G and Fekadu A. Industrial and Agricultural Potentials of Moringa. Journal of Natural Sciences Research 4 14. 6. Masih LP, Singh S, Elamathi S, et al. Moringa: A multipurpose crop – A review. Proc Indian Natn Sci Acad 85 No. 3 September 2019 pp. 589-601  
ONE SOCIAL
by March 14, 2024
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Astaxanthin, a carotenoid primarily found in marine environments. It's what gives salmon, shrimp, and even flamingos their vibrant colors. Astaxanthin is claimed to have potential health benefits such as improved skin health, enhanced exercise performance, and protective effects against oxidative stress and inflammation. Astaxanthin is also widely marketed in supplements for purported health benefits like anti-aging and improved athletic performance. But how much of this is backed by science, and what are the real effects of this compound? In this video, Healthnews critically explores Astaxanthin, separating facts from fiction. We delve into what Astaxanthin really is, debunk the myths surrounding its benefits, and provide a comprehensive review based on scientific evidence and research. Whether you're a fitness enthusiast, someone interested in natural health products, or just curious about Astaxanthin, this video is for you! #astaxanthin #astaxanthinexplained #Healthnews ⏱️ Timestamps ⏱️ 0:00 Astaxanthin explained 0:56 What is astaxanthin? 1:30 Astaxanthin: hype vs reality 4:02 Scientific evidence and research 📚 Sources and material 📚 https://pubmed.ncbi.nlm.nih.gov/34578794/ https://www.sciencedirect.com/science/article/abs/pii/S1043661820314213 https://www.mdpi.com/1660-3397/21/10/514 https://examine.com/supplements/astaxanthin/ https://www.naturalmedicinejournal.com/journal/astaxanthin-review-literature https://pubmed.ncbi.nlm.nih.gov/35631193/ ℹ️ About us ℹ️ Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics. HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment.
ONE SOCIAL
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📢Try these best nootropic supplements in 2023!📢 🧠Nooceptin: https://hlth.news/get-nooceptin/ 🧠Mind Lab Pro: https://hlth.news/get-mindlabpro/ 🧠NooCube: https://hlth.news/get-noocube/ Nootropics, often referred to as "smart drugs" or "cognitive enhancers," are substances used to improve mental performance, including memory and focus. In this video, we answered the key questions about nootropics: what are nootropics? How do nootropics help to enhance memory and focus? What are the best nootropics for memory and focus? Are there any risks of using nootropics? Nootropics fall into two main categories: dietary supplements and prescription drugs. Dietary supplements, which are sometimes marketed as natural or herbal, include ingredients like ashwagandha, Bacopa monnieri, and omega-3 fatty acids. On the other hand, prescription nootropics are FDA-approved for specific medical conditions. These substances are sought after for their potential to enhance cognitive functions, with a growing interest in their use for both medical and non-medical purposes. #nootropics #bestnootropics #smartdrugs #healthnews 🔔 Subscribe to our YouTube channel @HealthnewsOfficial to always stay in the loop! 🔔 🎬Check out our other videos🎬 Can NMN Prolong Your Life? The Latest Research➡️https://youtu.be/sctwzsI1hH0 How to Live Longer: Top 5 Foods to Eat For Longevity➡️https://youtu.be/AmVswu0A-FI Longevity and Fitness: Can Fitness Lead to a Longer Life?➡️https://youtu.be/eSVcFPk2Cgs What Are the Hidden Powers of Medicinal Mushrooms?➡️https://youtu.be/LKRsVMLRLgc 💬 Let’s connect on other social media channels 💬https://linktr.ee/HealthNewsOfficial 📧 Stay in the loop with the most essential topics from the world of health with @HealthNewsOfficial newsletter: https://hlth.news/get-newsletter/ 📧 ⏱️ Timestamps ⏱️ 0:00 Nootropics for Memory and Focus 0:43 Prescription Nootropics vs Nootropic Supplements 1:37 What Are Nootropics? 2:21 How Do Nootropics Work? 3:50 Nooceptin 4:17 Mind Lab Pro 4:42 NooCube 5:40 Risks of Using Nootropics 📚 Sources and material 📚 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415189/ https://www.opss.org/sites/default/files/downloadable/OPSS_BHG_022521_508.pdf https://www.opss.org/article/nootropics-drugs-vs-dietary-supplements-brain-health ➡️ Don’t forget to visit our website: https://hlth.news/visit-healthnews/ ℹ️ About us ℹ️ Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics. HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment Some of the links in the video or description may be affiliate links. This means that if you click on the link and make a purchase, we may receive commissions at no extra cost to you.
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ONE SOCIAL
by Published On February 12, 2023

Herbs and plants have been used for medicinal purposes for centuries, and growing your own natural medicines at home is a great way to take control of your health and wellness.

In addition to being easy to grow and readily available, natural medicines offer numerous benefits over synthetic, often toxic, medicines that only mask symptoms. Natural remedies work with the body's own healing mechanisms to treat the underlying cause of a problem, rather than just covering up the symptoms. This holistic approach to health and wellness has been used for thousands of years and has been proven to be effective and safe.

The use of plant-based medicines has a long and rich history, dating back to ancient civilizations such as the Egyptians, Greeks, and Chinese. These cultures recognized the powerful healing properties of plants and incorporated them into their daily lives, using them to treat a wide range of health problems. Today, we continue to use natural medicines, and modern research has confirmed their efficacy, making them a popular choice for those seeking a more natural approach to health and wellness.

By growing your own natural medicines at home, you can not only save money and avoid the negative side effects of synthetic medicines, but you can also be confident that you are using remedies that have been proven to be effective over thousands of years. Whether you are looking to treat a specific health problem or simply want to promote overall wellness, natural medicines are a safe and effective option.

Here are ten natural medicines that you can easily grow in your own home garden:

  1. Aloe Vera: Aloe Vera is a succulent plant that is known for its soothing and healing properties. Its gel can be applied directly to the skin to soothe burns, cuts, and other skin irritations. To grow Aloe Vera, you'll need a well-draining pot and a soil mixture that is rich in sand. Place the pot in a sunny spot and water sparingly.

  2. Lavender: Lavender is a fragrant herb that has a calming and relaxing effect. Its essential oil can be used to relieve stress and promote sleep, and it's also a natural insect repellent. To grow lavender, you'll need a sunny spot with well-drained soil. Make sure to prune the plant regularly to encourage bushier growth.

  3. Echinacea: Echinacea is a perennial herb that is known for its immune-boosting properties. It can help to prevent colds and flu and can also be used to treat respiratory infections. To grow echinacea, you'll need well-drained soil and a sunny spot. Plant seeds in the spring and water regularly.

  4. Mint: Mint is a versatile herb that can be used to soothe digestive problems, relieve headaches, and freshen breath. To grow mint, you'll need a pot or raised bed with well-drained soil. Mint is a fast-growing plant, so make sure to prune it regularly to keep it under control.

  5. Rosemary: Rosemary is a fragrant herb that is known for its memory-enhancing properties. It's also a natural remedy for headaches and can be used to soothe indigestion. To grow rosemary, you'll need a sunny spot with well-drained soil. Make sure to prune the plant regularly to encourage bushier growth.

  6. Thyme: Thyme is a fragrant herb that is known for its antiseptic and antiviral properties. It can be used to soothe respiratory problems and to boost the immune system. To grow thyme, you'll need a sunny spot with well-drained soil. Plant seeds in the spring and water regularly.

  7. Sage: Sage is an herb that is known for its anti-inflammatory and antimicrobial properties. It can be used to soothe sore throats, relieve digestive problems, and improve memory. To grow sage, you'll need a sunny spot with well-drained soil. Plant seeds in the spring and water regularly.

  8. Chamomile: Chamomile is a fragrant herb that is known for its calming and relaxing properties. Its flowers can be used to make tea that can help to soothe stress, promote sleep, and relieve indigestion. To grow chamomile, you'll need a sunny spot with well-drained soil. Plant seeds in the spring and water regularly.

  9. Calendula: Calendula is a bright yellow and orange flower that is known for its anti-inflammatory and antiseptic properties. Its petals can be used to make a healing salve that can be applied directly to the skin to soothe cuts, burns, and other skin irritations. To grow calendula, you'll need a sunny spot with well-drained soil. Plant seeds in the spring and water regularly.

  10. St. John's Wort: St. John's Wort is a yellow-flowered herb that is known for its mood-lifting properties. It's commonly used to montreat mild to moderate depression and anxiety. To grow St. John's Wort, you'll need a sunny spot with well-drained soil. Plant seeds in the spring or early summer and water regularly.

In conclusion, growing your own natural medicines at home is a great way to take control of your health and wellness. With a little bit of care and attention, you can easily grow a variety of herbs and plants that can help to soothe common health problems and promote overall wellness. Just remember to choose a sunny spot with well-drained soil, and water your plants regularly to ensure healthy growth. Happy gardening!

Super Tip! A great option for getting started right away to start a home garden that only requires some small counter space is to purchase an all in one AeroGarden. These are great for herbs, like sage, mint, rosemary and even salad lettuces, vegetables, and more. It is full proof and no green thumb required by using their non GMO seed pods, and the self-contained systems are affordable. They are great for the family and inspires children to appreciate nature as they watch the herbs grow.  They are hydroponic, which means they only use water and liquid plant food. No soil, no mess, powerful grow lights that turn on and off automatically, and abundant harvests in just a few weeks. 
 


Here are some additional details, as well as our promotional link to save 45% on their 360 model, which grows 6 plants for only $90

Learn more about creating a home garden with our guide on Urban Gardens that provides you step by step guides on how to grow in small spaces, patios or apartment dwellings. Click here to learn more. 


It is important to note that this article is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or healthcare provider before using any natural medicines, even those that you grow at home. They can help you determine if a particular remedy is appropriate for you and advise you on proper usage and potential interactions with any medications you may be taking. It is also important to remember that while natural medicines can be very effective in treating various health problems, they may not be suitable for everyone. Some natural remedies can interact with certain medical conditions or medications, and some may not be safe for pregnant or breastfeeding women. Always talk to your doctor or healthcare provider before using any new remedy, and never self-diagnose or self-treat any medical condition. The information provided in this article is for informational purposes only and is not intended to diagnose, treat, or cure any disease or symptom.

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Great article !
February 13, 2023
Florinda Siegel
❤️❤️❤️
February 17, 2023
Alessandra Jamison
More please
February 18, 2023
Marylin Richard
Thank you for this post
February 19, 2023
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