The use of psyops and psychological warfare is becoming increasingly prevalent in today's world, with governments and state actors using propaganda to manipulate public perception and control the narrative. These tactics can be used to influence elections, justify wars, and maintain control over populations. Here are ten things you can do to defend your mind from these psyops and psychological warfare tactics: ...

Kundalini awakening is a spiritual experience that is said to involve the activation of a dormant energy located at the base of the spine. This energy is believed to be the source of all spiritual awakening and enlightenment. The history of Kundalini awakening can be traced back to ancient India and is associated with the practice of yoga and meditation. Here are some tips on how to have a Kundalini awakening experience: Step 1: Learn about the basics of Kundalini awakening Before you begin y...

Are you feeling overwhelmed by anxiety? You're not alone. Anxiety is an incredibly common emotion that everyone experiences in different ways. Fortunately, there are many strategies to help reduce your anxiety and find peace of mind. In this blog, we'll discuss five simple steps you can take to reduce your anxiety and find relief. Read on to learn more. 1. Take a break: One of the best ways to reduce stress and anxiety is to take a break from whatever is causing it. Take a few minutes to st...

Tapping into your own psychic abilities can be a powerful tool for gaining greater insight, intuition, and self-awareness. Psychic abilities are believed to be innate in all of us, and with the right tools and techniques, it is possible to unlock and develop these abilities. Here are some tips on how to better unlock your own dormant intuition for more authentic living: Step 1: Learn to quiet your mind The first step in unlocking your psychic abilities is to learn to quiet your mind. This can ...

  This Creamy Green Smoothie Recipe contains everything you need to have the best morning possible any day of the week. This Green Detox Smoothie contains light and refreshing ingredients such as pineapple, spinach, apple, kale, banana, Greek yogurt, and more. This Green Goddess Smoothie Recipe will make you feel bright and sunny in the morning, after a workout, or whenever you make one.   SO YUMMY, EASY, AND HEALTHY! ...

Kundalini awakening is a spiritual experience that is said to involve the activation of a dormant energy located at the base of the spine. This energy is believed to be the source of all spiritual awakening and enlightenment. The history of Kundalini awakening can be traced back to ancient India and is associated with the practice of yoga and meditation. Here are some tips on how to have a Kundalini awakening experience: Step 1: Learn about the basics of Kundalini awakening Before you begin y...

By Mark Lacey YOUR CONSCIOUSNESS AS A FIELD When we look at a radio, we understand that the radio does not create the music, but rather, the radio receives the signal. I argue that our consciousness acts as a field, and when we see the brain lighting up and firing off its neurons, what we are seeing is a function of the brain, not the source of our consciousness. In the fields of neuroscience and cognitive science, they still wrestle with understanding where and how consciousness arises. They ...

By: Chef Judy Choi Vegetable soup with turmeric that boosts immunity and includes broccoli, zucchini, carrots, rice, and other ingredients. A filling, healthy soup dish that is both light and satisfying that you should make again and again.  I have JUST the nutritious immunity-boosting soup for you if you're wanting to strengthen your immune system during the cold and flu season! It is loaded with vegetables and contains turmeric for an antioxidant infusion of many vitamins. On top of that...

Herbs and plants have been used for medicinal purposes for centuries, and growing your own natural medicines at home is a great way to take control of your health and wellness. In addition to being easy to grow and readily available, natural medicines offer numerous benefits over synthetic, often toxic, medicines that only mask symptoms. Natural remedies work with the body's own healing mechanisms to treat the underlying cause of a problem, rather than just covering up the symptoms. This holist...

Homemade detox drinks, or detox drinks are beverages made with functional ingredients that help to detoxify the body’s vital organs. A regular intake of detox drinks aid in weight loss boosts body metabolism and helps proper digestion. Though the human body has several natural pathways to allow detoxification through sweat, liver, urine, and fences, due to exposure to preservatives, pesticides, and heavy metals, there is an increase in toxins in the human body. Therefore it is necessary to make ...

Natural Detox (Master Cleanse Recipe) is a tasty  cleanse with this easy and delicious spin on the Master Cleanse recipe! This warm lemon detox recipe tastes great, is super simple. So, while some may refer to this as "Bikini Lemonade" or "Weekender Slimonade," it truly is a great pick me up after a night of fun or overindulgence.  See Recipe Card Below (click on card to download free PDF )  This lemonade cleanse recipe is ideal whether you want to do the Master Cleanse (6-12 glasses of th...