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ONE SOCIAL
by March 14, 2024
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Astaxanthin, a carotenoid primarily found in marine environments. It's what gives salmon, shrimp, and even flamingos their vibrant colors. Astaxanthin is claimed to have potential health benefits such as improved skin health, enhanced exercise performance, and protective effects against oxidative stress and inflammation. Astaxanthin is also widely marketed in supplements for purported health benefits like anti-aging and improved athletic performance. But how much of this is backed by science, and what are the real effects of this compound? In this video, Healthnews critically explores Astaxanthin, separating facts from fiction. We delve into what Astaxanthin really is, debunk the myths surrounding its benefits, and provide a comprehensive review based on scientific evidence and research. Whether you're a fitness enthusiast, someone interested in natural health products, or just curious about Astaxanthin, this video is for you! #astaxanthin #astaxanthinexplained #Healthnews ⏱️ Timestamps ⏱️ 0:00 Astaxanthin explained 0:56 What is astaxanthin? 1:30 Astaxanthin: hype vs reality 4:02 Scientific evidence and research 📚 Sources and material 📚 https://pubmed.ncbi.nlm.nih.gov/34578794/ https://www.sciencedirect.com/science/article/abs/pii/S1043661820314213 https://www.mdpi.com/1660-3397/21/10/514 https://examine.com/supplements/astaxanthin/ https://www.naturalmedicinejournal.com/journal/astaxanthin-review-literature https://pubmed.ncbi.nlm.nih.gov/35631193/ ℹ️ About us ℹ️ Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics. HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment.
ONE SOCIAL
by March 3, 2024
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📢Try these best nootropic supplements in 2023!📢 🧠Nooceptin: https://hlth.news/get-nooceptin/ 🧠Mind Lab Pro: https://hlth.news/get-mindlabpro/ 🧠NooCube: https://hlth.news/get-noocube/ Nootropics, often referred to as "smart drugs" or "cognitive enhancers," are substances used to improve mental performance, including memory and focus. In this video, we answered the key questions about nootropics: what are nootropics? How do nootropics help to enhance memory and focus? What are the best nootropics for memory and focus? Are there any risks of using nootropics? Nootropics fall into two main categories: dietary supplements and prescription drugs. Dietary supplements, which are sometimes marketed as natural or herbal, include ingredients like ashwagandha, Bacopa monnieri, and omega-3 fatty acids. On the other hand, prescription nootropics are FDA-approved for specific medical conditions. These substances are sought after for their potential to enhance cognitive functions, with a growing interest in their use for both medical and non-medical purposes. #nootropics #bestnootropics #smartdrugs #healthnews 🔔 Subscribe to our YouTube channel @HealthnewsOfficial to always stay in the loop! 🔔 🎬Check out our other videos🎬 Can NMN Prolong Your Life? The Latest Research➡️https://youtu.be/sctwzsI1hH0 How to Live Longer: Top 5 Foods to Eat For Longevity➡️https://youtu.be/AmVswu0A-FI Longevity and Fitness: Can Fitness Lead to a Longer Life?➡️https://youtu.be/eSVcFPk2Cgs What Are the Hidden Powers of Medicinal Mushrooms?➡️https://youtu.be/LKRsVMLRLgc 💬 Let’s connect on other social media channels 💬https://linktr.ee/HealthNewsOfficial 📧 Stay in the loop with the most essential topics from the world of health with @HealthNewsOfficial newsletter: https://hlth.news/get-newsletter/ 📧 ⏱️ Timestamps ⏱️ 0:00 Nootropics for Memory and Focus 0:43 Prescription Nootropics vs Nootropic Supplements 1:37 What Are Nootropics? 2:21 How Do Nootropics Work? 3:50 Nooceptin 4:17 Mind Lab Pro 4:42 NooCube 5:40 Risks of Using Nootropics 📚 Sources and material 📚 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415189/ https://www.opss.org/sites/default/files/downloadable/OPSS_BHG_022521_508.pdf https://www.opss.org/article/nootropics-drugs-vs-dietary-supplements-brain-health ➡️ Don’t forget to visit our website: https://hlth.news/visit-healthnews/ ℹ️ About us ℹ️ Healthnews is a media channel that educates people on various health topics and provides readers the most up-to-date, science-led, fact-based medical information in a language that is easy to understand. We dive deep into health and science topics that interest you without shying away from controversial topics. HealthNews content is not intended to be a substitute for medical advice and is for general informational and educational purposes only. See a licensed medical professional for diagnosis, medical advice or treatment Some of the links in the video or description may be affiliate links. This means that if you click on the link and make a purchase, we may receive commissions at no extra cost to you.
ONE SOCIAL
by December 14, 2023
1k+ views
ONE SOCIAL co-founder Carson Synh 50th Birthday Celebration. Family and friends celebrated a top a hill over looking the city lights and starlight. Love and Harmony ! ❤️🎂   Music by SAD ROBOT available on One Meida and Akashic Records Jan 20024
ONE SOCIAL
by November 24, 2023
567 views
Watch the iconic band TEAR FOR FEARS perform their egnimatic song 'SHOUT' whom delivers a stunning performance. Over 40 years and they have never sounded better. Check out Tears For Fears latetst album here : https://tearsforfears.com Tears for Fears are a British pop rock band formed in Bath in 1981 by Curt Smith and Roland Orzabal. Founded after the dissolution of their first band, the mod-influenced Graduate, Tears for Fears were associated with the new wave synthesizer bands of the 1980s, and attained international chart success as part of the Second British Invasion.[8] The band's debut album, The Hurting (1983), reached number one on the UK Albums Chart, and their first three hit singles – "Mad World", "Change", and "Pale Shelter" – all reached the top five in the UK Singles Chart. Their second album, Songs from the Big Chair (1985), reached number one on the US Billboard 200, achieving multi-platinum status in both the US and the UK.[9][10] The album contained two US Billboard Hot 100 number one hits: "Shout" and "Everybody Wants to Rule the World", both of which also reached the top five in the UK with the latter winning the Brit Award for Best British Single in 1986.[11] Their belated follow-up, The Seeds of Love (1989), entered the UK chart at number one and yielded the transatlantic top 5 hit "Sowing the Seeds of Love". After touring The Seeds of Love in 1990, Smith and Orzabal had an acrimonious split. Orzabal retained the Tears for Fears name as a solo project, releasing the albums Elemental (1993) – which produced the international hit "Break It Down Again" – and Raoul and the Kings of Spain(1995). Orzabal and Smith reconciled in 2000 and released an album of new material, Everybody Loves a Happy Ending, in 2004. The duo have toured on a semi-regular basis since then. After being in development for almost a decade, the band's seventh album, The Tipping Point, was released in 2022,[12] giving the band their sixth UK Top 5 album and their highest chart peak in 30 years, and reaching the Top 10 in numerous other countries, including the US. In 2021, Orzabal and Smith were honoured with the Ivor Novello Award for 'Outstanding Song Collection' recognising their "era-defining Tears for Fears albums" and "critically acclaimed, innovative hit singles".
ONE SOCIAL
by August 31, 2023
440 views
LISTEN NOW TO "AI MANIFESTO" AUTHOR AND DEVELPER OF ONE SOCIAL BLOWS THE LID OFF MIND CONTROL TECHNOLOGIES NOW CENTRAL TO AI. Free audio preview at https://onesocial.media/manifesto ;
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ONE SOCIAL
by Published On January 19, 2023

Yoga is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. It is a holistic approach to health and wellness that can benefit both the body and the mind. Here is a beginner's guide to yoga and its benefits for mental health and consciousness.

Step 1: Find a yoga class or tutorial that is suitable for beginners

Before you begin your yoga practice, it's important to find a class or tutorial that is specifically designed for beginners. This will ensure that you are starting with the basics and are able to learn the proper form and alignment for each pose. Look for a class that is labeled "beginners" or "gentle" and make sure that the instructor is qualified and experienced.

Step 2: Learn the basics of yoga postures (asanas)

Once you have found a suitable class or tutorial, you can begin to learn the basics of yoga postures. These postures, also known as asanas, are designed to stretch and strengthen the body, as well as increase flexibility and balance. As you practice, pay attention to your breath and focus on moving with intention and control.

Step 3: Incorporate meditation and pranayama

Yoga is not just about physical postures, it is also about the connection of body, mind and breath. Incorporating meditation and pranayama (breathing techniques) into your practice can help to calm the mind, reduce stress and promote feelings of well-being.

Step 4: Practice regularly

To see the full benefits of yoga, it's important to practice regularly. Aim to practice at least a few times a week, even if it's just for a few minutes. Consistency is key and the more you practice, the more you will notice the positive changes in your body and mind.

Yoga has been shown to have numerous benefits for mental health, including reducing stress and anxiety, improving mood, and enhancing self-esteem and self-awareness. It can also help to improve sleep, increase focus and concentration and promote feelings of calm and well-being.

Additionally, yoga can help to promote consciousness by increasing self-awareness and helping to connect the body and mind. By paying attention to the breath and being present in the moment, yoga can help to bring a sense of clarity and understanding to the present moment.

Yoga is a practice that can benefit both the body and the mind. By following these simple steps and incorporating yoga into your regular routine, you can experience the many benefits that yoga has to offer and promote mental health and consciousness. Remember that the key is to start slowly and be consistent in your practice. Listen to your body, and work with what you can do.

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